Deep tissue massage treats musculoskeletal pain and injury by working the deepest layers of tissue. As the name implies, the technique requires the massage therapist to exert higher pressure to reach deeper embedded tissue. Many people like this method because it works muscles, tendons and joints that do not get adequate attention with other types of massages.

Other people find deep tissue massages uncomfortable or even painful. Often, massage therapists can adjust the pressure to make the process comfortable even for clients who have difficulty tolerating deep tissue manipulation. Deep tissue techniques provide great relief for strains and sports injuries. These types of problems damage tissue deep underneath the afflicted area.